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Join us for an educational webinar about “that time of the month”. We’ll cover PMS symptoms and lifestyle medicine tips to help with them.

We’ve all heard it before…it’s “that time of the month”. Women’s periods can come with the dreaded PMS symptoms, which can encompass everything from cramping, to irritability, to appetite changes, and to anxiety and depression.

Join us for our educational webinar, where we’ll discuss:

  • What actually causes PMS?
  • How can I manage my PMS symptoms?
  • How do I know if my PMS symptoms are “severe”?