Same and next day telehealth appointments are available! Book online

Diana Health
(629) 206-6858
Diana Health

Same and next-day telehealth appointments are available! Book online today

Creating Your Pregnancy Wellness Plan

February 13, 2023 @ 5:30 pm - 6:30 pm

Prepare yourself for a healthy body and mind during your pregnancy by creating a personalized pregnancy wellness plan.

Becoming pregnant is a perfect time to revisit and rethink your physical and mental health habits. Now that you’re eating, sleeping and thinking for two, it’s important to check in and ensure you’re creating healthy habits that nourish you and your baby.

During this class, you’ll learn how to build the best habits for your mind, body and soul during pregnancy – and even after your baby arrives! We’ll cover topics like:

* How to keep your body nourished with nutrient-dense foods (that don’t skimp on taste!)

* How to be physically active in a way that is fun for you and safe for your baby

* How to develop healthy nighttime habits that promote good sleep patterns

* How to build mental health habits that help combat stress and anxiety

Plus, you’ll leave the class with a personalized action plan to focus on your wellness goals!

Logo
Logo

About

Policies

Newsletter

© Copyright 2021 All Rights Reserved | Web Design by Mabble Media

Call Today to Book Your Visit

Allen, TX

Cookeville

Cookeville, TN

Ft Walton Lobby

Fort Walton Beach, FL

Orange City Lobby

Orange City, FL

Springfield, TN

Smyrna, TN

Tallahassee Lobby

Tallahassee, FL

Schedule
Schedule

Barry Grimm​

Physician /

Schedule

SPECIALTIES

High risk OB care; Management of fibroids and abnormal uterine bleeding; Gynecologic surgery (minor and major, with minimally invasive techniques); PCOS; basic infertility

ABOUT 
Dr. Grimm brings to Diana Health his passion for compassionate, empathetic care. With over a decade of experience in OB/GYN care, Dr. Grimm believes in a truly whole health approach, one that focuses on your emotional and social needs, along with physical care.

“The longer I do this work, the more I realize that traditional medicine is important, but it doesn’t always have the answers. Many times our greatest needs are less physical and more social-emotional. Sometimes just being present in someone’s life and supporting them where they are (particularly in moments of sorrow or hardship) is far more important. “

EDUCATION

Bachelor’s from University of Tennessee; Medical degree from Kentucky College of Osteopathic Medicine; OB/GYN residency at Vanderbilt University Medical Center

WHEN I’M NOT AT THE OFFICE

Dr. Grimm enjoys spending time with his wife Mary and their four children. They enjoy spending time with their friends, watching and playing sports, and spending time outdoors.

Read More

Schedule

Michael E. Cole

Physician /

Schedule

SPECIALTIES

General OBGYN; Infertility Work up; Minimally invasive robotic surgery

ABOUT 
In his practice, Dr. Cole provides a broad scope of women’s healthcare encompassing a full range of obstetrical and gynecological services.  He also routinely performs cutting edge minimally invasive surgery including robotic surgery.

EDUCATION

MD from University of Tennessee Memphis

Read More

Schedule

Deepti Pruthi​

Physician /

Schedule

SPECIALTIES

Adolescent gynecology, fibroids, PCOS, high risk pregnancy care.

ABOUT 

Dr. Pruthi believes in empowering women at all stages of their lives so that they can receive the best care and advice possible. Dr. Pruthi previously worked as an OB hospitalist and before that, in private practice.

“Women care for and nurture their families, and in turn, the whole society. I strongly believe that it is very important to empower them. I want to help women get the best possible advice so they can make the right informed decisions for themselves.”

EDUCATION

Dr. Pruthi grew up in Mumbai, India, and attended medical school there as well. She completed her residency at Vanderbilt Medical Center in Nashville, TN.

WHEN I’M NOT AT THE OFFICE

Dr. Pruthi lives in Nashville with her husband who is a pediatric neuro-radiologist, her teenage son and 2 dogs. She is a voracious reader who devours 4-5 audiobooks every month. She enjoys traveling, hiking, and helping her husband and son with landscape and drone photography.

Read More 

Schedule

Casey Graham​

Women’s Health Nurse Practitioner /

Schedule

SPECIALTIES

Reproductive Endocrinology & Infertility; High-risk OB Care; Preconception Counseling

ABOUT 
Casey has spent her entire nursing career caring for women. Casey has worked as a registered nurse in labor and delivery. Most recently, she worked in reproductive endocrinology and fertility. Casey loves educating, encouraging and supporting women through their fertility and family-building journeys.

“I believe knowledge is power. I seek to actively engage with my clients, listening to their needs, then giving them the tools and information they need to make informed decisions about their care. It’s about empowerment!”

EDUCATION

Casey is board certified as a Women’s Health Care Nurse Practitioner, is licensed in Tennessee as an Advanced Nurse Practitioner and holds additional training and certifications in reproductive endocrinology and infertility.

WHEN I’M NOT AT THE OFFICE

Casey is new to the Nashville area and looks forward to the growth opportunities and connections!

Read More 

Schedule

Paige Gernt, MD

Physician, Medical Director /

Schedule

SPECIALTIES

General OBGYN; Gynecologic surgery; Infertility work up

ABOUT 
Dr. Gernt is a fellow with the American College of Obstetrics and Gynecology, a member of the North American Menopausal Society, THEGOS Society and Alpha Honor Society. She is a University of Tennessee Cannon Scholar and received board certification in obstetrics and gynecology in2002. Most recently, she received certification in the performance of da Vinci robotic surgery. She has served on numerous committees at Cookeville Regional Medical Center.

EDUCATION

MD from University of Tennessee at Memphis

Read More

Schedule

Katherine Addicott

Physician /

Schedule

SPECIALTIES

General OBGYN; Wellness visits

ABOUT 
She has a deep love for England, after spending most summers there as a child, visiting family. Her studies in England helped form her strong belief in OB-GYN/midwife led care. She believes this integrated approach is key to providing the best obstetric services to both mom and baby.

“I personally believe the best approach to patient care is a team collaborative effort. Between the nurses, US techs, midwives and doctors we keep each other updated and on track regarding our patients.”

EDUCATION

MD at St. George’s in London

WHEN I’M NOT AT THE OFFICE

She has a deep love for England, after spending most summers there as a child, visiting family. Dr. Addicott recently moved to Cookeville with her husband, who is an emergency room physician. She is thrilled to join the team in Cookeville!

Read More

Schedule

Provider Rachel Mortensen, APRN, CNM

Certified Nurse Midwife /

Schedule

SPECIALTIES

• Physiological birth; Birth control; Young adult; Adolescent health; PCOS

ABOUT 
She is passionate about childbirth education and helping pregnant people safely achieve their birthing goals. She highly values the relationships she builds with her patients as she partners with them through pregnancy, addresses gynecological concerns, and promotes holistic health at well-women annuals.

“It is such an honor and joy to care for birthing people not only during pregnancy but from adolescence to post-menopause. To me, midwifery is not just a job but a vocation. I am passionate about helping women achieve their healthcare goals and empowering them to be an important part of their care team.”

EDUCATION

BSN from University of Kentucky; Masters Degree in Midwifery from Frontier Nursing University

WHEN I’M NOT AT THE OFFICE

Originally from Wisconsin, Rachel loves to travel and visit her family. She also enjoys exploring all the outdoor activities around Cookeville through biking, hiking, and camping with her partner and dog. She spends her free time renovating her house, baking, and gardening.

Read More

Schedule

Barry Grimm​

Certified Nurse Midwife /

Schedule

SPECIALTIES

Pregnancy and childbirth, Adolescent health, Birth control and family planning

ABOUT 
Holly comes to us with a background as a labor and delivery nurse prior to becoming a Certified Nurse Midwife. Prior to joining Diana Health, Holly practiced in both private practice and the public health sector, as well as serving as nursing faculty at the collegiate level. She has a strong background in working with trafficking and trauma survivors.

“Choosing to be a women’s health provider meant that I could care for women across their lifespan…from birth and beyond. I am also an advocate by nature, so being able to support and empower women has always been important to me.”

EDUCATION

Holly holds an MSN from Case Western Reserve University and her certified nurse midwifery degree from Frontier Nursing University.

Read More 

Schedule
Dayna Jondal

Dayna Jondal​

Health and Wellness Coach /

Schedule

SPECIALTIES

Mind-body medicine, Resilience, Stress Management, Yoga and Meditation, Compassionate Communication, Holistic Wellness and Healthy Lifestyle

ABOUT 
Dayna is a national board-certified health and wellness coach (NBC-HWC) who loves supporting women to take small steps in the direction of self-love and self-care.

“I became passionate about helping women holistically navigate dual roles in career and family, embracing self-care and work-life balance. There are so many unique challenges to being a woman, from balancing hormones to finding outlets for creative expression. I try to offer a holistic space that brings humanities into the clinic, where women can explore what it means to be their full, authentic Self.”

EDUCATION

She has a M.A. degree in Integrative Health & Well-being Coaching and is completing training as a yoga therapist.

Read More 

Schedule

Ashley Taylor​

Certified Nurse Midwife 

Schedule

SPECIALTIES

Contraception management; Family planning; Pregnancy and postpartum care; Educating breastfeeding mothers; STI screening; Wellness visits; Young adult/adolescent health

ABOUT
Ashley Taylor is a Certified Nurse Midwife and Women’s Healthcare Nurse Practitioner, who is passionate about providing empowering women’s health care. She has spent years supporting families during childbirth as a labor nurse and midwife.

“I went into women’s health to help give women back the power of their healthcare decisions through education to make informed decisions about their bodies.”

EDUCATION

She is licensed in Tennessee as an Advanced Nurse Practitioner and a Certified Registered Nurse, with a special certification in Inpatient Obsteric Nursing.

WHEN I’M NOT AT THE OFFICE

Ashley lives in middle Tennessee with her husband and two children. They can usually be found at a ball-field or enjoying time with friends in the sunshine.

Read More

  

Schedule
Go to Top