Incorporating healthy lifestyle habits into your daily routine can be a challenge. Between work, kids, family members, school, and other social responsibilities, it often feels as though there aren’t enough hours in the day!

Our Whole Health Coaching Sessions give you time to focus on you and your health throughout the week, along with a supportive partner to encourage and guide you along the way.

This 60-minute intake sessions enables you both to get to know each other and for you to get a feel of what Wellness Coaching is all about. Once you sign up, our Wellness Coach will reach out to you and set up a time that works best for the two of you.