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Nourish & Nurture: A Self-Care Workshop for Moms and Moms-to-Be

June 18 @ 4:30 pm - 6:00 pm

Free
Come join us for a day of self-care and relaxation specifically designed for moms and moms-to-be to nourish and nurture themselves.

Nourish & Nurture: A Self-Care Workshop for Moms and Moms-to-Be

Come join us at Diana Health – Fort Walton Beach for a refreshing and empowering evening designed just for women who are planning for pregnancy, currently trying to conceive, or navigating the early years of motherhood.

In this interactive session, you’ll hear from a Registered Dietitian and a Licensed Clinical Social Worker (LCSW) who specialize in women’s health. Together, they’ll guide you through practical, real-life strategies to support your body and mind during one of life’s most transformative stages.

Learn tips and tricks to nourish your body and nurture your soul. Learn the elements of building healthy snacks to fuel your body and mind at our trail mix bar. Connect with other moms, share stories, and relax in a supportive environment. Come as you are, leave feeling recharged. Don’t miss this opportunity to connect with other women who are walking a similar journey. See you there!

Venue

Diana Health – Fort Walton Beach
1046 Marwalt Drive
Fort Walton Beach, FL 32547 United States
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