Menopause Group Visit-Cultivating an Attitude that Supports Your Well-being
December 23 @ 12:00 pm - 1:00 pm
Free
Tap into your innate wisdom and fill your well-being with confidence and joy! Please note this event is for TX residents.
Female ageism is still common in today’s society, leaving many mature women with feelings of frustration, confusion, or sadness around menopause and aging. But what if you could learn to tap into your innate wisdom, challenge negative stereotypes, and adopt an attitude that supports your well-being with confidence, self-compassion, and joy.
Though you don’t have control over everything, you do have control over your attitude and this group visit is perfect for you if you are ready to:
• Challenge the Status Quo: You are invited to challenge negative stereotypes, age in the way you want, and reframe menopause through a positive, authentic lens
• Practice Self-Compassion: Learn to practice self-compassion, focus on gratitude, and break free from negative self-talk
• Discuss Symptoms Openly: Understand that menopausal symptoms are a normal, communal experience, and openly discussing symptoms can help change the stigma. Symptoms should be approached with curiosity and care instead of shame
• Support Your Attitude: Discover practical ways to support a positive attitude and cultivate joyful habits that support your well-being
Instead of focusing on growing old, start intentionally growing wise, growing well, and growing into your authentic self. Sign up today to embrace your journey with a health-promoting attitude!
Please note this is a virtual group visit. This group visit will be billed to your insurance, just as a regular office visit would be. All applicable copays and coinsurance will still apply, so please check with your insurance provider if you have any questions about your cost-sharing responsibilities. You will receive a Zoom link for this group visit approximately 24 hours before the scheduled visit.
December 23 @ 12:00 pm - 1:00 pm
FreeFemale ageism is still common in today’s society, leaving many mature women with feelings of frustration, confusion, or sadness around menopause and aging. But what if you could learn to tap into your innate wisdom, challenge negative stereotypes, and adopt an attitude that supports your well-being with confidence, self-compassion, and joy.
Though you don’t have control over everything, you do have control over your attitude and this group visit is perfect for you if you are ready to:
• Challenge the Status Quo: You are invited to challenge negative stereotypes, age in the way you want, and reframe menopause through a positive, authentic lens
• Practice Self-Compassion: Learn to practice self-compassion, focus on gratitude, and break free from negative self-talk
• Discuss Symptoms Openly: Understand that menopausal symptoms are a normal, communal experience, and openly discussing symptoms can help change the stigma. Symptoms should be approached with curiosity and care instead of shame
• Support Your Attitude: Discover practical ways to support a positive attitude and cultivate joyful habits that support your well-being
Instead of focusing on growing old, start intentionally growing wise, growing well, and growing into your authentic self. Sign up today to embrace your journey with a health-promoting attitude!
Please note this is a virtual group visit. This group visit will be billed to your insurance, just as a regular office visit would be. All applicable copays and coinsurance will still apply, so please check with your insurance provider if you have any questions about your cost-sharing responsibilities. You will receive a Zoom link for this group visit approximately 24 hours before the scheduled visit.
