Are you ready to add more joy, variety, and wonder to your life? Midlife is a time to shine, learn, and grow into your most authentic self—so let’s break free from the mundane, rediscover joy and boost our health.

Embrace this new chapter by infusing your life with variety. If you’ve spent years serving others, menopause is the perfect time to rediscover new experiences that bring you joy. Trying new things is scientifically shown to boost brain health…. Not only is it good for the brain, it can also help reduce stress, decrease boredom, and make life more satisfying. It’s essential for your wellbeing!

This group visit is for you if you’re ready to:

• Challenge stereotypes, get out of your comfort zone, and redefine this stage of life with confidence and pride

• Discover “flow” activities where you feel fully absorbed and time seems to stand still

• Learn practical and fun ways to add variety to your life and nurture your brain health

This world has new things for you to learn and experience and it’s not too late—Sign up today to start living a more vibrant, joyful and healthy life, and to connect with other inspiring women who are doing the same!

Please note this is a virtual group visit. This group visit will be billed to your insurance, just as a regular office visit would be. All applicable copays and coinsurance will still apply, so please check with your insurance provider if you have any questions about your cost-sharing responsibilities. You will receive a Zoom link for this group visit approximately 24 hours before the scheduled visit.