SPECIALTIES
Mind-body medicine, Resilience, Stress Management, Yoga and Meditation, Compassionate Communication, Holistic Wellness and Healthy Lifestyle
ABOUT
Dayna is a national board-certified health and wellness coach (NBC-HWC) who loves supporting women to take small steps in the direction of self-love and self-care.
“I became passionate about helping women holistically navigate dual roles in career and family, embracing self-care and work-life balance. There are so many unique challenges to being a woman, from balancing hormones to finding outlets for creative expression. I try to offer a holistic space that brings humanities into the clinic, where women can explore what it means to be their full, authentic Self.”
EDUCATION
She has a M.A. degree in Integrative Health & Well-being Coaching and is completing training as a yoga therapist.